17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Kevin DEWAR (#1463)
Finished
GUN TIME:  05:39:26
Place
383  OF 1608
Male
346  OF 1265
50-54
12  OF 65

Swim 00:41:22

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:41:22 00:41:22 1330 1077 56 - / - 16:23:09

T1 00:05:13

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:13 00:46:37 471 390 13 - / - 20:11:44

Cycle 02:53:40

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 01:30:20 02:16:58 198 184 9 - / - 22:25:25
Cycle 01:23:18 03:40:18 200 186 9 - / - 06:18:45

T2 00:02:52

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:52 03:43:12 356 290 11 - / - 14:14:59

Run 01:56:12

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.5k 00:16:22 03:59:35 454 394 15 - / - 00:41:22
Run 6.5k 00:15:32 04:15:08 501 426 15 - / - 13:16:55
Run 7.5k 00:06:41 04:21:51 477 409 15 - / - 14:06:58
Run 11k 00:16:54 04:38:47 462 392 15 - / - 14:50:34
Run 14k 00:16:46 04:55:34 490 413 18 - / - 15:30:41
Run 15k 00:07:14 05:02:50 477 404 18 - / - 13:47:57
Run 18k 00:18:43 05:21:34 485 408 19 - / - 20:53:21
Run 00:17:49 05:39:25 521 433 21 - / - 00:37:52