17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Gert WILKINS (#1441)
Finished
GUN TIME:  05:46:59
Place
473  OF 1608
Male
424  OF 1265
45-49
35  OF 140

Swim 00:35:10

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:35:10 00:35:10 678 568 50 - / - 02:23:37

T1 00:06:44

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:44 00:41:55 846 686 64 - / - 04:20:22

Cycle 02:58:20

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:32:38 02:14:35 294 271 24 - / - 17:39:42
Cycle 01:25:40 03:40:17 292 270 24 - / - 17:48:44

T2 00:03:01

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:01 03:43:19 414 343 25 - / - 13:21:46

Run 02:03:37

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5k 00:17:12 04:00:33 618 527 49 - / - 17:09:00
Run 6.5k 00:15:41 04:16:16 627 531 48 - / - 19:01:23
Run 7.5k 00:06:55 04:23:12 591 498 48 - / - 06:51:39
Run 11k 00:18:12 04:41:26 609 508 47 - / - 15:26:33
Run 14k 00:17:53 04:59:21 659 546 54 - / - 07:14:28
Run 15k 00:08:18 05:07:40 677 561 55 - / - 17:52:47
Run 18k 00:20:48 05:28:30 707 583 59 - / - 12:16:57
Run 00:18:26 05:46:58 729 599 58 - / - 03:15:25