17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Theunis VAN DER MERWE (#1427)
Finished
GUN TIME:  06:09:45
Place
745  OF 1608
Male
651  OF 1265
45-49
65  OF 140

Swim 00:40:59

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:40:59 00:40:59 1297 1058 108 - / - 11:12:46

T1 00:06:51

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:51 00:47:52 876 707 70 - / - 00:49:39

Cycle 03:07:41

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:39:05 02:26:59 593 543 57 - / - 07:52:06
Cycle 01:28:34 03:55:34 525 489 45 - / - 20:07:21

T2 00:04:09

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:09 03:59:44 770 621 56 - / - 02:44:51

Run 02:09:58

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5k 00:18:14 04:18:00 843 703 67 - / - 15:03:07
Run 6.5k 00:17:03 04:35:05 882 730 73 - / - 04:13:32
Run 7.5k 00:07:36 04:42:42 852 705 69 - / - 15:41:09
Run 11k 00:19:18 05:02:02 862 709 71 - / - 20:53:49
Run 14k 00:18:23 05:20:27 885 719 73 - / - 09:05:34
Run 15k 00:08:34 05:29:02 890 722 73 - / - 16:37:29
Run 18k 00:20:58 05:50:01 897 724 75 - / - 07:41:48
Run 00:19:42 06:09:44 916 733 77 - / - 11:58:11