17th January 2010 | East London, South Africa

IRONMAN South Africa 70.3 (2010)

Leon TOBIAS (#1422)
Finished
GUN TIME:  06:03:36
Place
674  OF 1608
Male
592  OF 1265
45-49
59  OF 140

Swim 00:30:49

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:30:49 00:30:49 209 177 13 - / - 16:12:36

T1 00:05:11

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:11 00:36:01 461 381 26 - / - 17:44:28

Cycle 02:54:46

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:29:42 02:05:45 174 162 12 - / - 20:37:32
Cycle 01:25:02 03:30:49 221 206 20 - / - 03:32:36

T2 00:04:23

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:23 03:35:13 831 662 60 - / - 15:43:40

Run 02:28:20

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5k 00:18:53 03:54:08 972 800 77 - / - 16:59:15
Run 6.5k 00:18:19 04:12:28 1094 885 92 - / - 18:07:35
Run 7.5k 00:10:01 04:22:30 1182 943 101 - / - 10:20:57
Run 11k 00:24:42 04:47:14 1312 1037 112 - / - 16:05:41
Run 14k 00:22:31 05:09:46 1361 1072 116 - / - 16:31:33
Run 15k 00:10:51 05:20:38 1375 1082 116 - / - 23:25:45
Run 18k 00:21:52 05:42:32 1340 1052 115 - / - 23:24:19
Run 00:21:01 06:03:35 1320 1035 111 - / - 03:18:42