17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

David TIMMS (#1421)
Finished
GUN TIME:  06:07:08
Place
710  OF 1608
Male
623  OF 1265
45-49
62  OF 140

Swim 00:36:40

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:36:40 00:36:40 870 733 70 - / - 00:51:47

T1 00:04:16

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:16 00:40:58 256 210 13 - / - 05:19:25

Cycle 03:04:03

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:35:56 02:16:55 424 390 36 - / - 19:15:22
Cycle 01:28:06 03:45:03 431 400 36 - / - 22:13:30

T2 00:02:45

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:45 03:47:50 321 261 16 - / - 00:52:57

Run 02:19:16

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5k 00:18:58 04:06:49 987 812 78 - / - 21:58:36
Run 6.5k 00:19:00 04:25:51 1145 922 98 - / - 14:34:18
Run 7.5k 00:08:42 04:34:34 1156 923 98 - / - 02:29:41
Run 11k 00:20:57 04:55:33 1146 915 97 - / - 08:44:00
Run 14k 00:20:37 05:16:12 1178 934 98 - / - 02:31:19
Run 15k 00:09:31 05:25:44 1188 936 99 - / - 03:20:51
Run 18k 00:21:23 05:47:09 1152 911 96 - / - 20:05:36
Run 00:19:56 06:07:07 1156 910 97 - / - 19:18:54