17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Blackie SWART (#1415)
Finished
GUN TIME:  07:14:39
Place
1383  OF 1608
Male
1111  OF 1265
45-49
121  OF 140

Swim 00:50:52

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:50:52 00:50:52 1585 1246 139 - / - 14:25:59

T1 00:08:56

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:56 00:59:50 1310 1039 109 - / - 10:38:17

Cycle 03:39:01

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:56:04 02:55:56 1292 1081 109 - / - 11:31:03
Cycle 01:42:55 04:38:52 1182 1014 100 - / - 07:07:19

T2 00:07:18

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:18 04:46:12 1432 1120 123 - / - 11:31:19

Run 02:28:25

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5k 00:22:35 05:08:48 1425 1133 121 - / - 15:33:55
Run 6.5k 00:19:10 05:28:00 1385 1102 117 - / - 01:56:27
Run 7.5k 00:08:42 05:36:43 1349 1069 115 - / - 22:35:10
Run 11k 00:22:11 05:58:56 1338 1056 114 - / - 17:17:23
Run 14k 00:19:39 06:18:36 1310 1029 113 - / - 07:00:23
Run 15k 00:10:21 06:28:59 1320 1035 114 - / - 10:17:26
Run 18k 00:23:50 06:52:50 1321 1034 113 - / - 11:11:17
Run 00:21:47 07:14:38 1323 1037 112 - / - 12:33:05