17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Greg SCOTT (#1401)
Finished
GUN TIME:  06:23:37
Place
902  OF 1608
Male
775  OF 1265
45-49
76  OF 140

Swim 00:36:10

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:36:10 00:36:10 810 679 62 - / - 12:57:57

T1 00:05:36

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:36 00:41:48 556 455 35 - / - 13:50:15

Cycle 03:36:01

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:51:15 02:33:04 1125 967 96 - / - 15:04:51
Cycle 01:44:44 04:17:50 1118 967 95 - / - 18:16:17

T2 00:02:57

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:57 04:20:48 387 317 23 - / - 21:39:15

Run 02:02:47

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5k 00:17:12 04:38:02 616 526 48 - / - 10:23:09
Run 6.5k 00:16:06 04:54:09 670 563 51 - / - 07:12:36
Run 7.5k 00:07:23 05:01:34 680 568 52 - / - 09:06:41
Run 11k 00:18:27 05:20:03 682 567 57 - / - 07:08:30
Run 14k 00:17:29 05:37:33 699 579 57 - / - 04:32:40
Run 15k 00:07:50 05:45:25 684 566 56 - / - 21:03:52
Run 18k 00:19:39 06:05:06 684 565 56 - / - 15:50:13
Run 00:18:29 06:23:36 704 581 57 - / - 08:52:03