17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Mike PELTERET (#1388)
Finished
GUN TIME:  08:01:10
Place
1575  OF 1608
Male
1236  OF 1265
45-49
137  OF 140

Swim 00:42:40

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:42:40 00:42:40 1405 1125 121 - / - 05:17:47

T1 00:16:58

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:16:58 00:59:39 1597 1256 138 - / - 05:51:26

Cycle 04:13:59

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:15:23 03:15:04 1587 1250 136 - / - 21:06:51
Cycle 01:58:34 05:13:39 1562 1240 134 - / - 08:32:06

T2 00:03:41

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:41 05:17:22 632 519 45 - / - 11:55:49

Run 02:43:46

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5k 00:23:18 05:40:41 1470 1163 127 - / - 04:25:48
Run 6.5k 00:21:03 06:01:46 1481 1165 128 - / - 22:13:33
Run 7.5k 00:09:23 06:11:11 1466 1153 126 - / - 20:19:38
Run 11k 00:24:02 06:35:15 1465 1150 126 - / - 02:53:42
Run 14k 00:23:42 06:58:58 1482 1164 128 - / - 11:47:25
Run 15k 00:09:43 07:08:43 1469 1153 127 - / - 08:00:30
Run 18k 00:26:24 07:35:08 1482 1159 129 - / - 10:46:55
Run 00:26:00 08:01:09 1497 1174 129 - / - 23:32:56