17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Hugh PELLING (#1387)
Finished
GUN TIME:  05:55:35
Place
581  OF 1608
Male
515  OF 1265
45-49
50  OF 140

Swim 00:37:25

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:37:25 00:37:25 961 805 83 - / - 20:22:32

T1 00:04:18

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:18 00:41:45 262 216 14 - / - 01:56:52

Cycle 03:00:34

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:32:56 02:14:42 308 285 25 - / - 09:16:29
Cycle 01:27:36 03:42:20 338 311 26 - / - 08:54:07

T2 00:04:35

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:35 03:46:57 909 723 72 - / - 17:05:24

Run 02:08:36

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5k 00:18:07 04:05:05 809 677 66 - / - 02:00:12
Run 6.5k 00:15:36 04:20:43 718 602 56 - / - 21:39:10
Run 7.5k 00:07:16 04:28:00 701 585 55 - / - 22:36:27
Run 11k 00:17:30 04:45:31 642 534 51 - / - 18:30:38
Run 14k 00:17:25 05:02:58 658 545 53 - / - 08:48:05
Run 15k 00:08:11 05:11:10 669 553 54 - / - 12:12:57
Run 18k 00:20:16 05:31:28 693 573 57 - / - 16:16:35
Run 00:24:04 05:55:34 877 707 74 - / - 21:14:01