17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Kenneth PATTINSON (#1384)
Finished
GUN TIME:  06:30:57
Place
984  OF 1608
Male
841  OF 1265
45-49
84  OF 140

Swim 00:31:58

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:31:58 00:31:58 303 262 23 - / - 20:13:45

T1 00:07:39

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:39 00:39:38 1067 845 91 - / - 17:38:05

Cycle 03:17:37

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:43:47 02:23:26 820 735 74 - / - 11:25:13
Cycle 01:33:49 03:57:17 768 697 72 - / - 19:55:44

T2 00:06:10

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:10 04:03:29 1276 997 112 - / - 02:18:36

Run 02:27:26

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5k 00:20:32 04:24:02 1213 971 103 - / - 15:55:49
Run 6.5k 00:18:09 04:42:13 1200 959 104 - / - 13:27:20
Run 7.5k 00:09:59 04:52:13 1264 1004 107 - / - 14:30:40
Run 11k 00:22:20 05:14:35 1286 1016 110 - / - 08:29:42
Run 14k 00:20:09 05:34:46 1274 1004 109 - / - 21:33:13
Run 15k 00:10:10 05:44:57 1286 1007 110 - / - 16:20:04
Run 18k 00:24:04 06:09:02 1301 1020 110 - / - 22:30:49
Run 00:21:53 06:30:56 1306 1025 109 - / - 04:36:03