17th January 2010 | East London, South Africa

IRONMAN South Africa 70.3 (2010)

Ferreira NEL (#1377)
Finished
GUN TIME:  07:16:39
Place
1394  OF 1608
Male
1118  OF 1265
45-49
123  OF 140

Swim 00:46:03

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:46:03 00:46:03 1512 1193 130 - / - 05:21:10

T1

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for T1

Cycle

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for Cycle

T2 05:00:29

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 05:00:29 05:00:29 1604 1263 139 - / - 07:15:36

Run 02:16:08

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5k 00:19:46 05:20:17 1127 914 96 - / - 08:18:44
Run 6.5k 00:17:14 05:37:32 1071 870 89 - / - 00:19:19
Run 7.5k 00:07:51 05:45:24 1017 827 79 - / - 23:57:11
Run 11k 00:21:47 06:07:13 1097 881 92 - / - 05:45:40
Run 14k 00:18:45 06:26:00 1086 870 91 - / - 02:57:47
Run 15k 00:08:50 06:34:51 1073 856 90 - / - 01:29:58
Run 18k 00:21:59 06:56:52 1077 856 90 - / - 10:55:19
Run 00:19:45 07:16:38 1081 856 90 - / - 02:35:05