17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Sean MURRAY (#1375)
Finished
GUN TIME:  05:11:23
Place
138  OF 1608
Male
120  OF 1265
45-49
10  OF 140

Swim 00:27:27

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:27:27 00:27:27 57 50 3 - / - 23:09:14

T1 00:06:09

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:09 00:33:38 706 579 53 - / - 21:18:45

Cycle 02:52:15

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:30:38 02:04:18 212 197 18 - / - 09:42:45
Cycle 01:21:35 03:25:55 168 156 11 - / - 09:14:22

T2 00:02:40

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:40 03:28:36 291 239 12 - / - 02:13:43

Run 01:42:44

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5k 00:14:51 03:43:29 193 173 14 - / - 21:35:16
Run 6.5k 00:13:16 03:56:46 175 155 14 - / - 09:58:33
Run 7.5k 00:06:00 04:02:48 169 150 14 - / - 19:57:55
Run 11k 00:15:20 04:18:09 183 159 14 - / - 04:03:16
Run 14k 00:14:53 04:33:04 196 171 14 - / - 22:41:31
Run 15k 00:06:40 04:39:46 199 173 14 - / - 00:08:13
Run 18k 00:16:47 04:56:35 203 173 13 - / - 23:25:02
Run 00:14:46 05:11:22 198 167 12 - / - 16:33:09