17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Freddie MEYER (#1370)
Finished
GUN TIME:  06:16:32
Place
826  OF 1608
Male
715  OF 1265
45-49
73  OF 140

Swim 00:41:10

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:41:10 00:41:10 1314 1066 110 - / - 21:22:57

T1 00:06:37

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:37 00:47:48 819 666 61 - / - 14:09:35

Cycle 03:24:18

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:43:57 02:31:46 825 740 76 - / - 15:06:53
Cycle 01:40:20 04:12:08 917 822 80 - / - 05:23:55

T2 00:05:15

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:15 04:17:25 1094 865 93 - / - 19:09:12

Run 01:59:04

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5k 00:19:08 04:36:34 1013 833 83 - / - 08:01:41
Run 6.5k 00:16:42 04:53:18 948 783 75 - / - 11:18:25
Run 7.5k 00:07:39 05:00:58 908 750 75 - / - 06:29:25
Run 11k 00:17:36 05:18:36 796 658 66 - / - 09:07:03
Run 14k 00:15:51 05:34:28 714 591 61 - / - 10:39:35
Run 15k 00:07:34 05:42:03 685 567 57 - / - 18:17:10
Run 18k 00:18:47 06:00:52 654 540 55 - / - 04:19:19
Run 00:15:37 06:16:31 602 494 49 - / - 20:01:38