17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Jonathan MANDELL (#1366)
Finished
GUN TIME:  05:57:17
Place
610  OF 1608
Male
539  OF 1265
45-49
52  OF 140

Swim 00:34:24

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:34:24 00:34:24 605 507 44 - / - 07:12:51

T1 00:07:34

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:34 00:42:00 1051 835 89 - / - 04:30:27

Cycle 03:13:18

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:42:06 02:24:08 745 676 70 - / - 21:02:35
Cycle 01:31:10 03:55:19 663 609 65 - / - 00:40:26

T2 00:03:18

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:18 03:58:39 497 413 33 - / - 16:07:06

Run 01:58:36

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5k 00:17:06 04:15:46 593 507 47 - / - 21:24:13
Run 6.5k 00:15:21 04:31:09 566 479 46 - / - 04:42:56
Run 7.5k 00:06:46 04:37:56 527 450 42 - / - 06:53:03
Run 11k 00:17:50 04:55:47 551 466 41 - / - 20:27:34
Run 14k 00:16:40 05:12:29 551 462 39 - / - 11:50:56
Run 15k 00:07:49 05:20:20 558 465 41 - / - 03:25:27
Run 18k 00:19:10 05:39:32 572 472 44 - / - 18:34:39
Run 00:17:43 05:57:16 587 483 46 - / - 10:59:03