17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Yoram LEVAV (#1361)
Finished
GUN TIME:  05:19:48
Place
192  OF 1608
Male
168  OF 1265
45-49
13  OF 140

Swim 00:32:17

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:32:17 00:32:17 331 287 26 - / - 06:17:24

T1 00:04:40

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:40 00:36:59 336 279 19 - / - 11:35:26

Cycle 02:54:43

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:31:55 02:08:55 272 252 22 - / - 13:07:22
Cycle 01:22:46 03:31:43 220 205 19 - / - 19:43:30

T2 00:02:55

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:55 03:34:40 371 302 20 - / - 03:36:27

Run 01:45:06

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5k 00:14:19 03:49:00 119 106 7 - / - 21:47:27
Run 6.5k 00:13:28 04:02:30 149 133 12 - / - 22:34:17
Run 7.5k 00:05:53 04:08:24 143 127 12 - / - 09:13:31
Run 11k 00:15:04 04:23:30 155 136 12 - / - 20:05:17
Run 14k 00:14:16 04:37:47 156 135 11 - / - 21:09:34
Run 15k 00:06:43 04:44:32 160 138 13 - / - 06:49:39
Run 18k 00:18:30 05:03:04 217 185 15 - / - 08:01:31
Run 00:16:42 05:19:47 239 202 17 - / - 15:54:54