17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Archibald HOLTZHAUSEN (#1341)
Finished
GUN TIME:  06:42:07
Place
1095  OF 1608
Male
922  OF 1265
45-49
92  OF 140

Swim 00:41:19

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:41:19 00:41:19 1327 1075 113 - / - 12:16:26

T1 00:07:09

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:09 00:48:29 954 768 79 - / - 22:33:36

Cycle 03:24:36

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:44:23 02:32:54 846 758 77 - / - 08:24:41
Cycle 01:40:12 04:13:07 921 825 81 - / - 08:18:14

T2 00:04:29

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:29 04:17:38 876 697 69 - / - 22:22:45

Run 02:24:26

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5k 00:19:27 04:37:08 1067 873 88 - / - 11:52:13
Run 6.5k 00:19:04 04:56:12 1191 951 103 - / - 12:44:39
Run 7.5k 00:09:19 05:05:33 1211 965 103 - / - 00:47:20
Run 11k 00:20:45 05:26:20 1180 938 99 - / - 16:44:47
Run 14k 00:21:17 05:47:38 1236 977 105 - / - 10:46:05
Run 15k 00:10:07 05:57:46 1251 983 105 - / - 09:16:13
Run 18k 00:22:05 06:19:53 1226 965 105 - / - 02:35:00
Run 00:22:12 06:42:06 1260 990 105 - / - 01:23:53