17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Gordon GEACH (#1322)
Finished
GUN TIME:  06:07:26
Place
713  OF 1608
Male
626  OF 1265
45-49
63  OF 140

Swim 00:33:24

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:33:24 00:33:24 468 404 34 - / - 02:15:11

T1 00:06:22

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:22 00:39:48 752 615 57 - / - 15:01:35

Cycle 03:12:04

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:42:55 02:22:45 785 707 72 - / - 10:01:12
Cycle 01:29:07 03:51:54 625 575 60 - / - 06:43:41

T2 00:03:39

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:39 03:55:34 622 512 43 - / - 09:07:21

Run 02:11:50

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5k 00:17:33 04:13:09 697 585 54 - / - 14:34:56
Run 6.5k 00:16:31 04:29:41 756 631 62 - / - 03:54:48
Run 7.5k 00:08:54 04:38:36 859 712 71 - / - 01:20:23
Run 11k 00:20:16 04:58:53 926 752 74 - / - 10:24:00
Run 14k 00:19:02 05:17:57 956 774 79 - / - 10:53:04
Run 15k 00:09:44 05:27:43 989 794 82 - / - 05:29:30
Run 18k 00:20:23 05:48:07 967 774 81 - / - 15:39:54
Run 00:19:16 06:07:25 969 775 83 - / - 10:25:52