17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Bruce FIELDS (#1317)
Finished
GUN TIME:  05:24:14
Place
224  OF 1608
Male
199  OF 1265
45-49
16  OF 140

Swim 00:32:19

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:32:19 00:32:19 335 291 29 - / - 11:50:46

T1 00:05:58

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:58 00:38:19 652 533 44 - / - 10:50:06

Cycle 02:52:59

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:29:12 02:07:32 166 154 10 - / - 10:59:19
Cycle 01:23:45 03:31:19 181 167 14 - / - 21:26:26

T2 00:03:25

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:25 03:34:46 537 444 37 - / - 06:33:13

Run 01:49:26

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5k 00:16:36 03:51:23 500 430 41 - / - 14:03:10
Run 6.5k 00:15:33 04:06:57 530 450 42 - / - 01:05:24
Run 7.5k 00:06:37 04:13:36 490 420 40 - / - 17:32:03
Run 11k 00:15:33 04:29:10 406 347 29 - / - 06:47:37
Run 14k 00:15:37 04:44:48 396 336 29 - / - 18:09:55
Run 15k 00:06:52 04:51:42 377 319 26 - / - 08:30:09
Run 18k 00:16:57 05:08:41 364 308 26 - / - 05:10:28
Run 00:15:31 05:24:13 349 293 25 - / - 11:29:20