17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Johan ERWEE (#1314)
Finished
GUN TIME:  05:50:03
Place
509  OF 1608
Male
454  OF 1265
45-49
39  OF 140

Swim 00:37:32

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:37:32 00:37:32 976 818 86 - / - 02:02:39

T1 00:06:55

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:55 00:44:28 892 721 72 - / - 10:42:55

Cycle 03:05:32

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:36:04 02:20:33 431 396 37 - / - 16:55:40
Cycle 01:29:26 03:50:01 468 435 40 - / - 00:55:08

T2 00:03:14

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:14 03:53:17 472 390 30 - / - 08:31:44

Run 01:56:44

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5k 00:17:17 04:10:36 639 542 51 - / - 14:19:03
Run 6.5k 00:15:43 04:26:20 640 541 49 - / - 07:31:27
Run 7.5k 00:07:05 04:33:26 619 521 49 - / - 17:55:13
Run 11k 00:17:43 04:51:10 593 494 46 - / - 23:59:37
Run 14k 00:16:05 05:07:17 556 464 40 - / - 11:19:04
Run 15k 00:07:41 05:15:00 559 466 42 - / - 11:46:47
Run 18k 00:18:28 05:33:29 550 460 42 - / - 18:45:16
Run 00:16:32 05:50:02 540 451 38 - / - 01:55:09