17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Schalk ENGELBRECHT (#1313)
Finished
GUN TIME:  05:58:58
Place
629  OF 1608
Male
553  OF 1265
45-49
55  OF 140

Swim 00:37:30

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:37:30 00:37:30 969 812 84 - / - 01:39:17

T1 00:06:07

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:07 00:43:38 697 574 52 - / - 21:42:05

Cycle 03:09:58

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:37:09 02:20:49 490 450 46 - / - 00:12:36
Cycle 01:32:48 03:53:38 578 534 52 - / - 20:25:25

T2 00:04:26

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:26 03:58:05 846 674 63 - / - 08:26:32

Run 02:00:50

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5k 00:16:35 04:14:42 498 428 39 - / - 04:53:09
Run 6.5k 00:15:14 04:29:57 492 420 39 - / - 02:25:04
Run 7.5k 00:07:45 04:37:44 561 474 45 - / - 16:09:31
Run 11k 00:18:56 04:56:42 646 537 52 - / - 03:11:49
Run 14k 00:16:58 05:13:41 632 523 50 - / - 13:58:48
Run 15k 00:08:13 05:21:56 649 535 50 - / - 16:40:23
Run 18k 00:19:01 05:40:58 636 525 51 - / - 23:22:45
Run 00:17:58 05:58:57 651 535 52 - / - 03:27:24