17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Joachim DUERR (#1312)
Finished
GUN TIME:  06:33:12
Place
1007  OF 1608
Male
856  OF 1265
45-49
86  OF 140

Swim 00:43:06

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:43:06 00:43:06 1430 1141 123 - / - 03:31:33

T1 00:08:49

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:49 00:51:56 1297 1026 107 - / - 04:57:03

Cycle 03:19:04

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:41:48 02:33:45 727 660 69 - / - 21:38:52
Cycle 01:37:15 04:11:02 799 723 75 - / - 21:42:49

T2 00:04:34

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:34 04:15:37 898 713 70 - / - 01:07:24

Run 02:17:33

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5k 00:18:45 04:34:23 943 782 75 - / - 21:56:10
Run 6.5k 00:17:49 04:52:14 1027 839 80 - / - 22:00:41
Run 7.5k 00:09:07 05:01:23 1081 869 92 - / - 00:39:50
Run 11k 00:20:45 05:22:09 1088 873 91 - / - 21:53:56
Run 14k 00:19:31 05:41:42 1104 882 92 - / - 01:20:09
Run 15k 00:09:30 05:51:13 1115 887 93 - / - 08:06:20
Run 18k 00:22:07 06:13:22 1113 882 94 - / - 18:11:49
Run 00:19:48 06:33:11 1109 878 93 - / - 11:58:18