17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Neil CURRIE (#1303)
Finished
GUN TIME:  05:47:44
Place
485  OF 1608
Male
433  OF 1265
45-49
36  OF 140

Swim 00:38:20

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:38:20 00:38:20 1076 894 94 - / - 16:03:27

T1 00:05:11

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:11 00:43:33 460 380 25 - / - 13:55:20

Cycle 03:03:24

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:34:45 02:18:20 379 350 30 - / - 06:53:27
Cycle 01:28:37 03:46:58 412 381 34 - / - 18:22:05

T2 00:02:56

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:56 03:49:56 381 311 21 - / - 20:48:23

Run 01:57:45

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5k 00:16:19 04:06:17 447 390 36 - / - 22:51:24
Run 6.5k 00:14:43 04:21:01 415 358 32 - / - 11:12:48
Run 7.5k 00:06:39 04:27:42 407 351 31 - / - 11:02:49
Run 11k 00:17:02 04:44:45 424 361 33 - / - 07:13:12
Run 14k 00:16:08 05:00:55 434 371 33 - / - 19:19:22
Run 15k 00:07:33 05:08:30 440 374 33 - / - 01:46:57
Run 18k 00:19:57 05:28:28 489 412 34 - / - 09:43:35
Run 00:19:13 05:47:43 565 468 42 - / - 10:49:30