17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Michael BYRON (#1293)
Finished
GUN TIME:  05:23:26
Place
217  OF 1608
Male
192  OF 1265
45-49
15  OF 140

Swim 00:36:37

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:36:37 00:36:37 865 729 69 - / - 00:18:24

T1 00:04:55

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:55 00:41:34 397 330 23 - / - 12:26:41

Cycle 03:03:21

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:34:25 02:16:01 363 334 29 - / - 17:21:08
Cycle 01:28:54 03:44:57 408 377 33 - / - 23:10:04

T2 00:02:07

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:07 03:47:05 143 118 5 - / - 04:48:52

Run 01:36:19

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5k 00:14:42 04:01:49 169 150 13 - / - 07:46:56
Run 6.5k 00:13:06 04:14:56 152 135 13 - / - 11:13:23
Run 7.5k 00:05:53 04:20:50 145 129 13 - / - 10:35:57
Run 11k 00:14:17 04:35:09 127 111 10 - / - 03:46:56
Run 14k 00:13:30 04:48:40 121 105 10 - / - 07:40:27
Run 15k 00:05:58 04:54:39 114 98 10 - / - 06:33:06
Run 18k 00:14:51 05:09:32 102 87 9 - / - 00:04:39
Run 00:13:51 05:23:25 102 88 9 - / - 14:55:12