17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

John BULL (#1291)
Finished
GUN TIME:  06:59:43
Place
1264  OF 1608
Male
1031  OF 1265
45-49
106  OF 140

Swim 00:34:38

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:34:38 00:34:38 624 522 46 - / - 03:53:05

T1 00:09:04

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:04 00:43:43 1325 1051 115 - / - 17:55:30

Cycle 03:47:04

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:59:15 02:43:00 1382 1136 122 - / - 07:41:27
Cycle 01:47:47 04:30:49 1323 1101 117 - / - 18:15:56

T2 00:05:50

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:50 04:36:40 1217 952 105 - / - 15:55:07

Run 02:23:01

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5k 00:20:34 04:57:15 1222 979 105 - / - 01:52:22
Run 6.5k 00:18:09 05:15:26 1203 960 105 - / - 10:27:13
Run 7.5k 00:08:12 05:23:40 1168 931 100 - / - 19:22:07
Run 11k 00:20:41 05:44:22 1143 912 96 - / - 00:39:29
Run 14k 00:20:46 06:05:09 1182 937 99 - / - 23:13:36
Run 15k 00:09:25 06:14:36 1189 937 100 - / - 03:46:23
Run 18k 00:22:34 06:37:12 1184 933 99 - / - 03:05:39
Run 00:22:29 06:59:42 1224 962 103 - / - 03:51:29