17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Troye BRADY (#1290)
Finished
GUN TIME:  06:10:10
Place
748  OF 1608
Male
653  OF 1265
45-49
66  OF 140

Swim 00:41:41

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:41:41 00:41:41 1356 1090 116 - / - 02:56:48

T1 00:08:56

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:56 00:50:39 1311 1040 110 - / - 02:05:46

Cycle 03:11:40

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:38:49 02:29:29 578 530 55 - / - 01:11:16
Cycle 01:32:50 04:02:20 612 563 58 - / - 06:30:47

T2 00:10:27

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:27 04:12:49 1567 1229 135 - / - 21:31:16

Run 01:57:18

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5k 00:16:07 04:28:58 409 355 32 - / - 10:54:05
Run 6.5k 00:15:13 04:44:12 446 383 36 - / - 23:25:59
Run 7.5k 00:07:02 04:51:15 459 392 37 - / - 12:03:02
Run 11k 00:17:52 05:09:09 504 427 39 - / - 23:27:36
Run 14k 00:16:18 05:25:28 502 424 36 - / - 15:10:35
Run 15k 00:08:21 05:33:51 529 445 37 - / - 03:12:18
Run 18k 00:18:47 05:52:40 539 450 39 - / - 22:47:47
Run 00:17:28 06:10:09 553 459 39 - / - 17:55:16