17th January 2010 | East London, South Africa

IRONMAN South Africa 70.3 (2010)

Brenton BLIGNAUT (#1284)
Finished
GUN TIME:  06:01:33
Place
658  OF 1608
Male
579  OF 1265
45-49
58  OF 140

Swim 00:32:59

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:32:59 00:32:59 419 366 32 - / - 10:31:26

T1 00:06:17

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:17 00:39:18 733 602 55 - / - 05:17:45

Cycle 03:12:22

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:39:48 02:19:08 628 571 60 - / - 04:10:55
Cycle 01:32:32 03:51:41 638 587 62 - / - 15:10:08

T2 00:02:46

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:46 03:54:28 328 267 17 - / - 10:59:35

Run 02:07:02

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5k 00:16:06 04:10:36 407 353 31 - / - 22:15:43
Run 6.5k 00:15:48 04:26:25 503 428 40 - / - 17:01:32
Run 7.5k 00:07:31 04:33:58 549 466 44 - / - 04:05:45
Run 11k 00:20:33 04:54:33 732 605 61 - / - 02:59:40
Run 14k 00:18:31 05:13:05 777 644 66 - / - 13:14:52
Run 15k 00:09:01 05:22:07 810 665 67 - / - 08:00:34
Run 18k 00:20:50 05:42:59 838 681 70 - / - 06:34:46
Run 00:18:31 06:01:32 841 681 67 - / - 21:43:19