17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Andre BESTER (#1281)
Finished
GUN TIME:  05:53:10
Place
550  OF 1608
Male
488  OF 1265
45-49
48  OF 140

Swim 00:37:11

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:37:11 00:37:11 934 782 78 - / - 01:48:58

T1 00:06:05

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:05 00:43:18 684 562 49 - / - 03:41:45

Cycle 03:07:55

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:37:04 02:20:23 489 449 45 - / - 06:45:30
Cycle 01:30:49 03:51:14 532 496 47 - / - 12:36:21

T2 00:04:04

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:04 03:55:20 751 607 54 - / - 13:07:07

Run 01:57:48

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5k 00:16:58 04:12:19 565 483 45 - / - 03:40:46
Run 6.5k 00:16:11 04:28:31 656 552 50 - / - 10:30:18
Run 7.5k 00:07:14 04:35:47 650 544 50 - / - 02:40:54
Run 11k 00:17:54 04:53:42 633 527 49 - / - 06:45:29
Run 14k 00:17:08 05:10:52 626 519 49 - / - 02:25:59
Run 15k 00:07:18 05:18:11 599 494 45 - / - 00:23:18
Run 18k 00:18:05 05:36:17 575 474 45 - / - 10:54:44
Run 00:16:50 05:53:09 570 472 43 - / - 10:41:36