17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Franna VORSTER (#1250)
Finished
GUN TIME:  04:55:18
Place
69  OF 1608
Male
62  OF 1265
40-44
6  OF 231

Swim 00:28:44

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:28:44 00:28:44 87 72 9 - / - 04:07:11

T1 00:03:01

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:01 00:31:46 69 54 5 - / - 08:13:33

Cycle 02:47:20

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:26:34 01:58:21 102 94 14 - / - 23:33:28
Cycle 01:20:45 03:19:08 102 96 15 - / - 04:57:35

T2 00:02:00

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:00 03:21:09 115 97 14 - / - 19:06:16

Run 01:34:07

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5k 00:13:26 03:34:36 50 47 6 - / - 03:43:03
Run 6.5k 00:12:16 03:46:54 53 48 4 - / - 12:12:01
Run 7.5k 00:05:21 03:52:16 52 47 4 - / - 22:34:03
Run 11k 00:13:57 04:06:14 60 53 5 - / - 03:28:01
Run 14k 00:13:41 04:19:57 72 63 7 - / - 22:08:24
Run 15k 00:06:04 04:26:03 73 63 7 - / - 22:54:30
Run 18k 00:15:16 04:41:20 84 72 8 - / - 03:46:27
Run 00:13:56 04:55:17 85 73 8 - / - 17:20:24