IRONMAN South Africa 70.3 (2010)
Nick STEPHENSON (#1215)
Finished
GUN TIME:
04:53:11
Place
61
OF
1608
Male
55
OF
1265
40-44
5
OF
231
Swim 00:29:00
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:29:00 | 00:29:00 | 99 | 84 | 10 | - / - | 14:24:07 |
T1 00:02:34
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:34 | 00:31:36 | 38 | 28 | 1 | - / - | 04:56:43 |
Cycle 02:40:33
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:23:08 | 01:54:45 | 38 | 37 | 3 | - / - | 19:03:12 |
Cycle | 01:17:23 | 03:12:10 | 39 | 38 | 2 | - / - | 06:03:57 |
T2 00:01:25
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:25 | 03:13:36 | 20 | 15 | 1 | - / - | 23:12:03 |
Run 01:39:32
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 3.5k | 00:13:23 | 03:27:01 | 47 | 44 | 4 | - / - | 16:22:08 |
Run 6.5k | 00:12:33 | 03:39:35 | 60 | 54 | 8 | - / - | 00:54:42 |
Run 7.5k | 00:05:41 | 03:45:18 | 67 | 59 | 8 | - / - | 08:20:25 |
Run 11k | 00:15:11 | 04:00:30 | 97 | 83 | 9 | - / - | 10:15:37 |
Run 14k | 00:14:12 | 04:14:44 | 112 | 96 | 10 | - / - | 02:46:31 |
Run 15k | 00:06:42 | 04:21:27 | 120 | 104 | 13 | - / - | 02:56:34 |
Run 18k | 00:17:18 | 04:38:47 | 149 | 128 | 19 | - / - | 17:27:14 |
Run | 00:14:22 | 04:53:10 | 146 | 125 | 18 | - / - | 04:08:17 |
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