17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Johan STEMMET (#1214)
Finished
GUN TIME:  05:03:53
Place
100  OF 1608
Male
88  OF 1265
40-44
12  OF 231

Swim 00:34:18

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:34:18 00:34:18 591 496 73 - / - 07:56:05

T1 00:03:04

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:04 00:37:23 79 63 9 - / - 15:52:30

Cycle 02:44:39

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:27:07 02:04:32 113 105 18 - / - 00:46:19
Cycle 01:17:30 03:22:04 76 74 12 - / - 03:13:51

T2 00:01:54

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:54 03:23:59 99 84 10 - / - 19:12:26

Run 01:39:52

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5k 00:14:52 03:38:53 196 175 26 - / - 19:24:00
Run 6.5k 00:14:00 03:52:55 230 195 29 - / - 02:54:42
Run 7.5k 00:06:25 03:59:21 238 203 34 - / - 14:57:48
Run 11k 00:14:59 04:14:21 213 185 30 - / - 13:42:48
Run 14k 00:13:54 04:28:17 189 166 25 - / - 07:20:04
Run 15k 00:06:27 04:34:45 186 163 25 - / - 07:29:52
Run 18k 00:15:17 04:50:03 160 137 22 - / - 20:01:50
Run 00:13:47 05:03:52 150 129 20 - / - 00:38:59