17th January 2010 | East London, South Africa

IRONMAN South Africa 70.3 (2010)

David STONE (#119)
Finished
GUN TIME:  05:24:51
Place
231  OF 1608
Male
206  OF 1265
18-24
14  OF 66

Swim 00:33:47

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:33:47 00:33:47 534 453 35 - / - 10:08:54

T1 00:03:52

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:52 00:37:40 179 151 20 - / - 08:26:07

Cycle 02:58:07

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 01:30:04 02:07:45 192 179 10 - / - 23:42:52
Cycle 01:28:02 03:35:49 288 266 17 - / - 23:44:16

T2 00:01:55

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:01:55 03:37:45 103 88 9 - / - 09:06:12

Run 01:47:04

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 3.5k 00:14:44 03:52:30 174 155 13 - / - 14:27:37
Run 6.5k 00:13:22 04:05:54 173 153 12 - / - 19:37:41
Run 7.5k 00:06:03 04:11:58 172 152 12 - / - 12:00:25
Run 11k 00:15:02 04:27:02 170 148 12 - / - 23:45:29
Run 14k 00:15:46 04:42:49 217 189 14 - / - 22:24:36
Run 15k 00:08:27 04:51:17 258 220 14 - / - 14:26:24
Run 18k 00:18:27 05:09:46 302 256 15 - / - 10:51:33
Run 00:15:03 05:24:50 284 237 14 - / - 23:26:37