17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Chris DARKE (#1042)
Finished
GUN TIME:  04:57:58
Place
79  OF 1608
Male
70  OF 1265
40-44
8  OF 231

Swim 00:36:40

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:36:40 00:36:40 873 735 121 - / - 18:31:47

T1 00:04:00

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:00 00:40:41 208 171 23 - / - 05:55:48

Cycle 02:45:49

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:27:21 02:08:04 122 114 21 - / - 07:13:11
Cycle 01:18:26 03:26:32 87 83 13 - / - 12:51:39

T2 00:02:05

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:05 03:28:38 133 112 17 - / - 14:53:45

Run 01:29:18

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5k 00:14:11 03:42:50 104 92 14 - / - 15:17:57
Run 6.5k 00:12:18 03:55:10 81 73 10 - / - 02:00:17
Run 7.5k 00:05:21 04:00:32 72 64 9 - / - 11:35:39
Run 11k 00:13:12 04:13:46 61 54 6 - / - 17:12:13
Run 14k 00:12:35 04:26:22 55 48 3 - / - 20:14:49
Run 15k 00:05:28 04:31:52 52 46 3 - / - 09:13:39
Run 18k 00:13:26 04:45:19 42 37 2 - / - 20:53:46
Run 00:12:37 04:57:57 39 35 2 - / - 11:53:04