17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Michael MATYILA (#101)
Finished
GUN TIME:  07:30:56
Place
1465  OF 1608
Male
1160  OF 1265
45-49
128  OF 140

Swim 00:26:50

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:26:50 00:26:50 44 39 2 - / - 04:25:17

T1 00:05:33

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:33 00:32:24 543 446 34 - / - 10:20:51

Cycle 04:28:14

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:09:23 02:41:49 1549 1226 132 - / - 17:33:36
Cycle 02:18:50 05:00:40 1598 1257 138 - / - 05:12:27

T2 00:02:56

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:56 05:03:37 383 313 22 - / - 11:28:44

Run 02:27:16

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5k 00:22:21 05:26:00 1406 1119 117 - / - 21:17:47
Run 6.5k 00:18:47 05:44:48 1353 1077 115 - / - 21:49:55
Run 7.5k 00:09:11 05:54:00 1345 1065 114 - / - 10:45:47
Run 11k 00:23:03 06:17:04 1357 1070 115 - / - 19:42:11
Run 14k 00:22:10 06:39:16 1378 1085 117 - / - 16:47:43
Run 15k 00:09:52 06:49:09 1379 1085 118 - / - 04:54:16
Run 18k 00:23:56 07:13:07 1369 1075 117 - / - 09:01:34
Run 00:17:47 07:30:55 1303 1023 108 - / - 18:09:22