Sydney Triathlon Series 09-10 (2009)
Howard LISTER (#568)
Club: Central Coast Multisport
Finished
GUN TIME:
01:15:19
Place
247
OF
540
Male
202
OF
373
40-44
28
OF
48
Swim 00:16:22
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:16:22 | 00:16:22 | 356 | 262 | 35 | - / - |
Cycle 00:37:08
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle | 00:37:08 | 00:53:31 | 203 | 175 | 25 | - / - |
Run 00:21:46
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| RUN 1.6K | 00:07:07 | 01:00:39 | 258 | 206 | 25 | - / - |
| RUN 3.2K | 00:07:22 | 01:08:03 | 248 | 199 | 26 | - / - |
| Run | 00:07:14 | 01:15:18 | 244 | 199 | 26 | - / - |
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