1st November 2009 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2009)

Team LIFE EXPRESS (#1038)
Finished
TIME:  05:22:23
Place
23  OF 89
Male
20  OF 69
Mixed
13  OF 38

Swim 00:35:45 1.80km

Location Split Race Time Pos Male Mixed Speed/Pace
Swim 00:35:45 00:35:45 61 47 23 3.02 / 19:52

Cycle 02:58:28 91.8km

Location Split Race Time Pos Male Mixed Speed/Pace
Cycle 45k 01:28:55 02:04:41 34 31 21 31.58 / 01:53
Cycle 01:29:32 03:34:14 31 28 20 30.86 / 01:56

Run 01:48:07 21.1km

Location Split Race Time Pos Male Mixed Speed/Pace
Run 1.6k 00:09:02 03:43:18 20 15 8 10.6 / 05:39
Run 7.1k 00:25:46 04:09:06 26 20 9 12.22 / 04:54
Run 8.6k 00:08:40 04:17:48 27 21 9 11.85 / 05:03
Run 14.1k 00:26:47 04:44:37 27 21 9 12.02 / 04:59
Run 15.7 00:09:03 04:53:41 27 21 9 11.86 / 05:03
Run 00:28:40 05:22:22 28 22 10 11.7 / 05:07

Team LIFE EXPRESS's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2009) | Teams #1038 23 13 20 05:22:23