Port Macquarie Half Ironman (2009)
Scott BONE (#86)
Finished
TIME:
06:08:13
Place
580
OF
740
Male
509
OF
613
3034
108
OF
120
Swim 00:30:48 1.80km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:30:48 | 00:30:48 | 258 | 237 | 59 | 3.5 / 17:06 |
Cycle 03:08:04 91.8km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 45k | 01:33:59 | 02:04:48 | 568 | 512 | 104 | 28.72 / 02:05 |
Cycle | 01:34:03 | 03:38:53 | 535 | 488 | 99 | 29.28 / 02:02 |
Run 02:29:18 21.1km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.6k | 00:11:44 | 03:50:39 | 469 | 411 | 89 | 8.17 / 07:20 |
Run 7.1k | 00:34:56 | 04:25:37 | 624 | 528 | 108 | 9.11 / 06:34 |
Run 8.6k | 00:12:30 | 04:38:08 | 630 | 533 | 109 | 8.71 / 06:53 |
Run 14.1k | 00:38:01 | 05:16:10 | 646 | 544 | 112 | 8.69 / 06:53 |
Run 15.7 | 00:12:10 | 05:28:21 | 632 | 533 | 110 | 8.6 / 06:58 |
Run | 00:39:50 | 06:08:12 | 647 | 545 | 114 | 8.47 / 07:04 |
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