1st November 2009 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2009)

Rod WORMALD (#775)
Finished
TIME:  05:54:05
Place
519  OF 740
Male
462  OF 613
4549
38  OF 66

Swim 00:28:47 1.80km

Location Split Race Time Pos Male 4549 Speed/Pace
Swim 00:28:47 00:28:47 160 147 9 3.75 / 15:59

Cycle 03:02:05 91.8km

Location Split Race Time Pos Male 4549 Speed/Pace
Cycle 45k 01:28:51 01:57:40 449 419 36 30.38 / 01:58
Cycle 01:33:13 03:30:54 464 429 39 30.24 / 01:59

Run 02:23:08 21.1km

Location Split Race Time Pos Male 4549 Speed/Pace
Run 1.6k 00:11:37 03:42:33 460 403 31 8.25 / 07:16
Run 7.1k 00:32:24 04:14:58 563 486 42 9.67 / 06:12
Run 8.6k 00:11:40 04:26:39 565 484 41 9.25 / 06:28
Run 14.1k 00:35:47 05:02:28 588 499 45 9.24 / 06:29
Run 15.7 00:12:45 05:15:14 587 497 43 9.03 / 06:38
Run 00:38:48 05:54:04 606 513 48 8.84 / 06:47

Rod WORMALD's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2009) | Individuals #775 519 38 462 05:54:05