1st November 2009 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2009)

Paul WOODGER (#774)
Finished
TIME:  04:54:08
Place
131  OF 740
Male
126  OF 613
3539
31  OF 150

Swim 00:24:41 1.80km

Location Split Race Time Pos Male 3539 Speed/Pace
Swim 00:24:41 00:24:41 32 26 3 4.37 / 13:42

Cycle 02:43:50 91.8km

Location Split Race Time Pos Male 3539 Speed/Pace
Cycle 45k 01:22:01 01:46:43 214 208 59 32.91 / 01:49
Cycle 01:21:48 03:08:32 174 170 51 33.61 / 01:47

Run 01:45:34 21.1km

Location Split Race Time Pos Male 3539 Speed/Pace
Run 1.6k 00:09:21 03:17:54 130 119 29 10.26 / 05:50
Run 7.1k 00:23:53 03:41:49 110 101 21 12.8 / 04:41
Run 8.6k 00:08:12 03:50:02 105 96 20 12.43 / 04:49
Run 14.1k 00:25:19 04:15:23 111 102 24 12.65 / 04:44
Run 15.7 00:09:13 04:24:37 119 108 26 12.38 / 04:50
Run 00:29:29 04:54:07 164 147 35 11.99 / 05:00

Paul WOODGER's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2009) | Individuals #774 131 31 126 04:54:08