Port Macquarie Half Ironman (2009)
Ron WILSON (#768)
Finished
TIME:
05:12:52
Place
251
OF
740
Male
236
OF
613
5559
3
OF
18
Swim 00:29:52 1.80km
Location | Split | Race Time | Pos | Male | 5559 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:29:52 | 00:29:52 | 211 | 195 | 2 | 3.61 / 16:35 |
Cycle 02:52:44 91.8km
Location | Split | Race Time | Pos | Male | 5559 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 45k | 01:25:25 | 01:55:18 | 324 | 306 | 2 | 31.6 / 01:53 |
Cycle | 01:27:18 | 03:22:37 | 319 | 303 | 2 | 31.88 / 01:52 |
Run 01:50:13 21.1km
Location | Split | Race Time | Pos | Male | 5559 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.6k | 00:09:44 | 03:32:23 | 205 | 189 | 3 | 9.85 / 06:05 |
Run 7.1k | 00:25:33 | 03:57:57 | 220 | 201 | 3 | 12.06 / 04:58 |
Run 8.6k | 00:08:59 | 04:06:58 | 213 | 196 | 3 | 11.63 / 05:09 |
Run 14.1k | 00:27:30 | 04:34:30 | 216 | 198 | 3 | 11.77 / 05:05 |
Run 15.7 | 00:09:34 | 04:44:06 | 219 | 200 | 3 | 11.56 / 05:11 |
Run | 00:28:44 | 05:12:51 | 225 | 203 | 3 | 11.48 / 05:13 |
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