Port Macquarie Half Ironman (2009)
Mark WILSON (#766)
Finished
TIME:
05:41:09
Place
436
OF
740
Male
396
OF
613
3539
106
OF
150
Swim 00:31:54 1.80km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:31:54 | 00:31:54 | 329 | 300 | 81 | 3.38 / 17:43 |
Cycle 02:51:14 91.8km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 45k | 01:25:00 | 01:56:56 | 309 | 294 | 84 | 31.75 / 01:53 |
Cycle | 01:26:12 | 03:23:09 | 294 | 284 | 80 | 32.16 / 01:51 |
Run 02:17:57 21.1km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.6k | 00:11:35 | 03:34:45 | 455 | 399 | 105 | 8.28 / 07:14 |
Run 7.1k | 00:30:31 | 04:05:18 | 499 | 438 | 110 | 10.11 / 05:56 |
Run 8.6k | 00:11:31 | 04:16:51 | 519 | 452 | 114 | 9.61 / 06:14 |
Run 14.1k | 00:33:25 | 04:50:18 | 527 | 456 | 115 | 9.7 / 06:10 |
Run 15.7 | 00:12:26 | 05:02:46 | 536 | 460 | 118 | 9.45 / 06:20 |
Run | 00:38:21 | 05:41:08 | 572 | 484 | 122 | 9.17 / 06:32 |
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