1st November 2009 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2009)

Ryan WILLIAMS (#759)
Finished
TIME:  04:57:33
Place
154  OF 740
Male
147  OF 613
3034
37  OF 120

Swim 00:23:32 1.80km

Location Split Race Time Pos Male 3034 Speed/Pace
Swim 00:23:32 00:23:32 21 18 3 4.58 / 13:04

Cycle 02:31:09 91.8km

Location Split Race Time Pos Male 3034 Speed/Pace
Cycle 45k 01:13:33 01:37:06 15 15 2 36.7 / 01:38
Cycle 01:17:35 02:54:43 25 25 3 36.43 / 01:38

Run 02:02:48 21.1km

Location Split Race Time Pos Male 3034 Speed/Pace
Run 1.6k 00:10:16 03:05:00 291 263 69 9.34 / 06:25
Run 7.1k 00:27:14 03:32:16 330 295 71 11.35 / 05:17
Run 8.6k 00:09:34 03:41:51 330 295 72 10.95 / 05:28
Run 14.1k 00:30:11 04:12:03 351 313 73 10.94 / 05:29
Run 15.7 00:10:56 04:23:01 361 320 76 10.67 / 05:37
Run 00:34:30 04:57:32 409 357 85 10.3 / 05:49

Ryan WILLIAMS's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2008) | Individuals #697 145 38 137 05:00:01
Port Macquarie Half Ironman (2009) | Individuals #759 154 37 147 04:57:33
Port Macquarie Half Ironman (2010) | Individuals #907 69 17 64 04:49:29
IRONMAN 70.3 Port Macquarie (2015) | Individuals #384 50 11 48 04:33:35