1st November 2009 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2009)

Glynn WILLIAMS (#752)
Finished
TIME:  05:10:02
Place
225  OF 740
Male
212  OF 613
3034
54  OF 120

Swim 00:32:35 1.80km

Location Split Race Time Pos Male 3034 Speed/Pace
Swim 00:32:35 00:32:35 360 325 78 3.31 / 18:06

Cycle 02:54:19 91.8km

Location Split Race Time Pos Male 3034 Speed/Pace
Cycle 45k 01:28:42 02:01:18 443 413 88 30.43 / 01:58
Cycle 01:25:36 03:26:55 346 327 76 31.59 / 01:53

Run 01:43:04 21.1km

Location Split Race Time Pos Male 3034 Speed/Pace
Run 1.6k 00:10:15 03:37:12 288 260 68 9.35 / 06:24
Run 7.1k 00:25:36 04:02:49 246 226 58 11.87 / 05:03
Run 8.6k 00:08:31 04:11:21 217 199 49 11.61 / 05:09
Run 14.1k 00:25:42 04:37:05 180 164 43 12.06 / 04:58
Run 15.7 00:08:29 04:45:35 165 151 39 11.97 / 05:00
Run 00:24:25 05:10:01 125 114 26 12.28 / 04:53

Glynn WILLIAMS's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2009) | Individuals #752 225 54 212 05:10:02