Port Macquarie Half Ironman (2009)
Shane WALKER (#720)
Finished
TIME:
05:48:21
Place
482
OF
740
Male
435
OF
613
3539
115
OF
150
Swim 00:32:53 1.80km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:32:53 | 00:32:53 | 373 | 334 | 90 | 3.28 / 18:16 |
Cycle 03:05:42 91.8km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 45k | 01:29:41 | 02:02:36 | 475 | 440 | 113 | 30.1 / 01:59 |
Cycle | 01:35:59 | 03:38:36 | 509 | 466 | 122 | 29.65 / 02:01 |
Run 02:09:43 21.1km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.6k | 00:11:07 | 03:49:45 | 402 | 355 | 92 | 8.62 / 06:57 |
Run 7.1k | 00:28:16 | 04:18:02 | 406 | 358 | 92 | 10.8 / 05:33 |
Run 8.6k | 00:13:10 | 04:31:13 | 487 | 429 | 107 | 9.81 / 06:06 |
Run 14.1k | 00:30:31 | 05:01:45 | 464 | 406 | 104 | 10.17 / 05:53 |
Run 15.7 | 00:11:14 | 05:13:01 | 464 | 406 | 104 | 9.97 / 06:00 |
Run | 00:35:18 | 05:48:20 | 481 | 417 | 106 | 9.75 / 06:08 |
Social Share