1st November 2009 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2009)

Glenn TRIGGS (#702)
Finished
TIME:  04:36:33
Place
38  OF 740
Male
37  OF 613
3539
8  OF 150

Swim 00:27:54 1.80km

Location Split Race Time Pos Male 3539 Speed/Pace
Swim 00:27:54 00:27:54 112 101 26 3.87 / 15:30

Cycle 02:28:04 91.8km

Location Split Race Time Pos Male 3539 Speed/Pace
Cycle 45k 01:13:28 01:41:23 13 13 2 36.74 / 01:37
Cycle 01:14:34 02:55:59 12 12 1 37.19 / 01:36

Run 01:40:31 21.1km

Location Split Race Time Pos Male 3539 Speed/Pace
Run 1.6k 00:08:56 03:04:57 86 80 16 10.72 / 05:35
Run 7.1k 00:23:54 03:28:52 101 93 18 12.96 / 04:37
Run 8.6k 00:08:12 03:37:05 96 89 18 12.55 / 04:46
Run 14.1k 00:25:06 04:02:13 103 95 21 12.77 / 04:41
Run 15.7 00:08:45 04:10:59 101 93 20 12.56 / 04:46
Run 00:25:31 04:36:32 101 93 21 12.59 / 04:45

Glenn TRIGGS's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2006) | Individuals #823 314 59 297 05:26:08
Port Macquarie Half Ironman (2007) | Individuals #592 107 21 101 04:52:44
Port Macquarie Half Ironman (2008) | Individuals #646 47 10 46 04:40:25
Port Macquarie Half Ironman (2009) | Individuals #702 38 8 37 04:36:33
Port Macquarie Half Ironman (2010) | Individuals #858 166 40 157 05:06:28
Port Macquarie 70.3 (2013) | Individuals #856 91 12 87 04:50:17
Port Macquarie 70.3 (2014) | Individuals #608 38 4 32 04:42:22
Ironman Port Macquarie 70.3 (2016) | Individuals #2557 292 34 243 05:23:23