Port Macquarie Half Ironman (2009)
Phillip TOWNSEND (#699)
Finished
TIME:
04:36:12
Place
36
OF
740
Male
35
OF
613
3034
6
OF
120
Swim 00:24:32 1.80km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:24:32 | 00:24:32 | 28 | 23 | 6 | 4.4 / 13:38 |
Cycle 02:34:51 91.8km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 45k | 01:17:18 | 01:41:51 | 83 | 83 | 17 | 34.92 / 01:43 |
| Cycle | 01:17:31 | 02:59:24 | 66 | 65 | 14 | 35.56 / 01:41 |
Run 01:36:46 21.1km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.6k | 00:08:39 | 03:08:05 | 61 | 57 | 14 | 11.08 / 05:24 |
| Run 7.1k | 00:22:46 | 03:30:52 | 57 | 53 | 14 | 13.54 / 04:25 |
| Run 8.6k | 00:07:56 | 03:38:49 | 61 | 56 | 15 | 13.09 / 04:34 |
| Run 14.1k | 00:24:12 | 04:03:03 | 63 | 58 | 15 | 13.29 / 04:30 |
| Run 15.7 | 00:08:25 | 04:11:29 | 67 | 62 | 16 | 13.07 / 04:35 |
| Run | 00:24:41 | 04:36:11 | 64 | 59 | 15 | 13.08 / 04:35 |
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