1st November 2009 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2009)

Nicola SUNDE (#675)
Finished
TIME:  05:26:15
Place
339  OF 740
Female
27  OF 127
2529
7  OF 21

Swim 00:38:44 1.80km

Location Split Race Time Pos Female 2529 Speed/Pace
Swim 00:38:44 00:38:44 650 104 19 2.78 / 21:31

Cycle 03:03:08 91.8km

Location Split Race Time Pos Female 2529 Speed/Pace
Cycle 45k 01:30:13 02:08:59 491 38 6 29.92 / 02:00
Cycle 01:32:53 03:41:54 483 38 7 30.07 / 01:59

Run 01:44:19 21.1km

Location Split Race Time Pos Female 2529 Speed/Pace
Run 1.6k 00:10:02 03:51:58 255 25 6 9.55 / 06:16
Run 7.1k 00:24:41 04:16:41 183 17 4 12.25 / 04:53
Run 8.6k 00:08:46 04:25:29 181 17 4 11.84 / 05:03
Run 14.1k 00:26:16 04:51:46 172 16 4 12.11 / 04:57
Run 15.7 00:08:48 05:00:35 167 15 4 11.97 / 05:00
Run 00:25:38 05:26:14 149 14 3 12.13 / 04:56

Nicola SUNDE's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2009) | Individuals #675 339 7 27 05:26:15
Port Macquarie 70.3 (2012) | Individuals #1091 304 7 30 05:10:39