1st November 2009 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2009)

Ashley STAPLEY (#665)
Finished
TIME:  04:47:58
Place
84  OF 740
Male
81  OF 613
3034
20  OF 120

Swim 00:28:09 1.80km

Location Split Race Time Pos Male 3034 Speed/Pace
Swim 00:28:09 00:28:09 121 110 24 3.83 / 15:38

Cycle 02:37:47 91.8km

Location Split Race Time Pos Male 3034 Speed/Pace
Cycle 45k 01:20:47 01:48:58 171 167 44 33.42 / 01:47
Cycle 01:16:59 03:05:58 106 105 25 34.9 / 01:43

Run 01:41:58 21.1km

Location Split Race Time Pos Male 3034 Speed/Pace
Run 1.6k 00:09:33 03:15:32 162 149 37 10.04 / 05:58
Run 7.1k 00:23:57 03:39:31 119 109 30 12.7 / 04:43
Run 8.6k 00:08:12 03:47:44 115 105 28 12.35 / 04:51
Run 14.1k 00:25:35 04:13:21 119 109 25 12.55 / 04:46
Run 15.7 00:08:51 04:22:13 121 109 25 12.35 / 04:51
Run 00:25:43 04:47:57 116 106 23 12.41 / 04:49

Ashley STAPLEY's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2006) | Individuals #781 280 46 266 05:21:24
Port Macquarie Half Ironman (2007) | Individuals #558 388 55 349 05:44:14
Port Macquarie Half Ironman (2008) | Individuals #614 216 58 203 05:13:28
Port Macquarie Half Ironman (2009) | Individuals #665 84 20 81 04:47:58
Port Macquarie Half Ironman (2010) | Individuals #818 205 50 194 05:12:14
Ironman 703 Port Macquarie (2011) | Individuals #196 50 13 46 04:40:33
Port Macquarie 70.3 (2012) | Individuals #1067 60 18 59 04:35:54
Port Macquarie 70.3 (2013) | Individuals #1212 41 7 40 04:35:06
IRONMAN 70.3 Port Macquarie (2018) | 70.3 Solo #2545 28 6 28 04:37:24