1st November 2009 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2009)

Stephen SHAW (#646)
Finished
TIME:  05:37:46
Place
418  OF 740
Male
378  OF 613
4549
30  OF 66

Swim 00:37:35 1.80km

Location Split Race Time Pos Male 4549 Speed/Pace
Swim 00:37:35 00:37:35 613 519 51 2.87 / 20:52

Cycle 02:47:50 91.8km

Location Split Race Time Pos Male 4549 Speed/Pace
Cycle 45k 01:23:45 02:01:21 272 260 17 32.23 / 01:51
Cycle 01:24:03 03:25:26 235 229 18 32.81 / 01:49

Run 02:12:17 21.1km

Location Split Race Time Pos Male 4549 Speed/Pace
Run 1.6k 00:12:38 03:38:05 554 478 43 7.59 / 07:54
Run 7.1k 00:30:33 04:08:40 537 465 37 9.85 / 06:05
Run 8.6k 00:11:18 04:19:59 536 463 35 9.46 / 06:20
Run 14.1k 00:34:56 04:54:57 566 485 41 9.45 / 06:20
Run 15.7 00:11:12 05:06:11 551 472 38 9.35 / 06:24
Run 00:31:32 05:37:45 518 444 33 9.56 / 06:16

Stephen SHAW's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2009) | Individuals #646 418 30 378 05:37:46