Port Macquarie Half Ironman (2009)
Ryan SARGENT (#633)
Finished
TIME:
04:51:03
Place
101
OF
740
Male
98
OF
613
2529
17
OF
70
Swim 00:30:26 1.80km
Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:30:26 | 00:30:26 | 242 | 223 | 36 | 3.54 / 16:54 |
Cycle 02:37:28 91.8km
Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 45k | 01:17:18 | 01:47:46 | 84 | 84 | 16 | 34.92 / 01:43 |
Cycle | 01:20:08 | 03:07:55 | 99 | 98 | 21 | 34.97 / 01:42 |
Run 01:43:05 21.1km
Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.6k | 00:08:32 | 03:16:29 | 51 | 48 | 12 | 11.23 / 05:20 |
Run 7.1k | 00:24:33 | 03:41:04 | 107 | 98 | 18 | 12.86 / 04:39 |
Run 8.6k | 00:08:30 | 03:49:36 | 110 | 101 | 18 | 12.38 / 04:50 |
Run 14.1k | 00:26:11 | 04:15:48 | 132 | 119 | 17 | 12.46 / 04:48 |
Run 15.7 | 00:09:00 | 04:24:50 | 132 | 119 | 17 | 12.25 / 04:53 |
Run | 00:26:11 | 04:51:02 | 126 | 115 | 17 | 12.28 / 04:53 |
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