1st November 2009 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2009)

Jo RUTHERFORD (#626)
Finished
TIME:  04:57:38
Place
155  OF 740
Female
8  OF 127
3034
1  OF 28

Swim 00:32:45 1.80km

Location Split Race Time Pos Female 3034 Speed/Pace
Swim 00:32:45 00:32:45 364 36 8 3.29 / 18:11

Cycle 02:44:33 91.8km

Location Split Race Time Pos Female 3034 Speed/Pace
Cycle 45k 01:22:02 01:54:48 215 7 2 32.91 / 01:49
Cycle 01:22:30 03:17:19 183 5 1 33.47 / 01:47

Run 01:40:16 21.1km

Location Split Race Time Pos Female 3034 Speed/Pace
Run 1.6k 00:09:01 03:26:21 96 8 2 10.64 / 05:38
Run 7.1k 00:23:49 03:50:12 100 8 2 12.96 / 04:37
Run 8.6k 00:08:24 03:58:37 100 9 2 12.49 / 04:48
Run 14.1k 00:24:51 04:23:29 102 8 2 12.78 / 04:41
Run 15.7 00:08:37 04:32:08 99 8 2 12.59 / 04:45
Run 00:25:27 04:57:37 99 8 2 12.62 / 04:45

Jo RUTHERFORD's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2009) | Individuals #626 155 1 8 04:57:38
Port Macquarie 70.3 (2012) | Individuals #973 198 1 12 04:58:13